Jalapeno Poppers with Spinach Feta Filling

Highlighted under: Tastes of the Globe

I absolutely love making Jalapeno Poppers with Spinach Feta Filling as a tasty appetizer for gatherings. The mix of spicy jalapenos with creamy spinach and tangy feta is simply irresistible. It’s a fun recipe that allows me to experiment with flavors while creating something that everyone can enjoy. Preparing these poppers is not only easy, but they also pack a punch of flavor. Whenever I serve them, they disappear in no time, which tells me just how delightful they are!

Felicity Grant

Created by

Felicity Grant

Last updated on 2026-01-14T03:25:10.022Z

When I first tried making Jalapeno Poppers, I was surprised by how versatile they can be. I decided to give them a twist by adding spinach and feta, which not only adds flavor but also a nice creaminess. This combination balances the spice of the jalapenos wonderfully.

Over the years, I’ve learned that using fresh herbs and quality feta truly elevates the dish. I also like to bake them instead of frying, so they’re a bit healthier. Plus, the end result is a deliciously satisfying appetizer that has become a staple at my gatherings!

Why You'll Love This Recipe

  • Spicy kick balanced with creamy filling
  • Unique flavor combination of feta and spinach
  • Perfect for parties and game day snacking

The Role of Spinach and Feta

The combination of spinach and feta in the filling not only adds a delightful flavor but also enhances the nutritional profile of these jalapeno poppers. Spinach contributes a wealth of vitamins A and C, iron, and fiber, making this appetizer a slightly healthier choice. I recommend using fresh spinach instead of frozen for the best texture; simply chop it finely to prevent a soggy filling and ensure even distribution throughout the mixture.

Feta cheese is crucial in creating that creamy texture while imparting a tangy flavor that contrasts beautifully with the heat of the jalapenos. Opting for a higher-quality feta can elevate the overall taste of the dish. If you prefer a milder cheese, consider using ricotta mixed with a bit of crumbled feta to mimic the tang without overpowering the dish.

Perfecting the Jalapeno Poppers

The preparation of the jalapenos is key to achieving the perfect balance of heat and flavor. When halving and seeding the jalapenos, wear gloves to protect your hands from the oils that can cause irritation. To test the spice level, taste a small piece of the flesh; if they are too spicy for your preference, you can soak them in a mixture of vinegar and water for about 30 minutes to mellow the heat.

Baking the jalapeno poppers at a steady 375°F (190°C) ensures they cook evenly. Keep an eye on them during the last five minutes of baking; you want them to be tender with a golden-brown crust on top. If the tops don’t brown as much as you like, you can briefly broil them, watching closely to prevent burning.

Serving and Storing Options

These jalapeno poppers serve wonderfully alongside a creamy dipping sauce, such as ranch or blue cheese dressing, which complements the heat and adds another flavor dimension. Consider garnishing with fresh herbs like parsley or cilantro for an extra pop of color and freshness when serving. They can be presented on a platter for a stylish appetizer that is sure to impress your guests.

If you have any leftover poppers, store them in an airtight container in the refrigerator for up to three days. To reheat, place them in an oven at 350°F (175°C) for about 10-15 minutes until heated through and crispy again. For meal prep, you can assemble the poppers ahead of time and freeze them on a baking sheet before transferring to a container. This way, you have a delicious snack ready to bake whenever you need it.

Ingredients

For the Filling

  • 2 cups fresh spinach, chopped
  • 1 cup feta cheese, crumbled
  • 1/2 cup cream cheese, softened
  • 1/4 cup green onions, sliced
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper

For the Jalapeno Poppers

  • 12 jalapenos, halved and seeded
  • 1 cup breadcrumbs
  • Olive oil spray

Instructions

Prepare the Filling

In a mixing bowl, combine the chopped spinach, crumbled feta, softened cream cheese, green onions, garlic powder, and black pepper. Mix until well combined.

Stuff the Jalapenos

Preheat your oven to 375°F (190°C). Take the halved jalapenos and fill each half generously with the spinach and feta mixture.

Coat with Breadcrumbs

Sprinkle breadcrumbs on top of the stuffed jalapenos and lightly spray with olive oil to help them crisp up while baking.

Bake the Poppers

Arrange the stuffed jalapenos on a baking sheet and bake for 25 minutes or until the jalapenos are tender and the tops are golden brown.

Serve and Enjoy

Let the poppers cool for a few minutes before serving. Enjoy them warm as a delicious appetizer!

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Pro Tips

  • Using fresh ingredients will enhance the flavor significantly, especially with the feta and spinach. You might also try adding shredded cheese on top before baking for an extra cheesy twist.

Variations to Consider

Feel free to get creative with the filling for these jalapeno poppers! You can substitute the feta cheese with goat cheese for a different flavor profile, or add some shredded mozzarella for extra gooeyness. Incorporating cooked and crumbled sausage or bacon can provide additional richness, bringing a hearty twist to the traditional recipe.

If you want to spice things up even further, consider adding diced jalapenos or other peppers into the filling. For a vegan version, use a plant-based cream cheese and nutritional yeast in place of the feta to maintain that cheesy, savory flavor while keeping it vegetable-based.

Troubleshooting Common Issues

One common issue when making jalapeno poppers is a soggy filling. To prevent this, ensure your spinach is thoroughly dried after washing, and avoid using too much cream cheese. If your filling seems too wet, add more breadcrumbs to absorb excess moisture. This will help maintain a nice, firm texture once baked.

Another potential hiccup is uneven cooking, leading to burnt tops or undercooked poppers. Make sure to arrange the jalapenos on a baking sheet with enough space between them to allow for even airflow. Rotating the baking sheet halfway through cooking can also help achieve that perfect golden-brown result across all the poppers.

Questions About Recipes

→ Can I make these poppers ahead of time?

Yes, you can prepare the jalapeno poppers and keep them in the refrigerator for up to 24 hours before baking.

→ Can I use other cheeses instead of feta?

Absolutely! Cream cheese or mozzarella can be great substitutes. You can also mix in different types of cheese for varied flavors.

→ Are these poppers spicy?

They do have some spice from the jalapenos, but you can reduce the heat by removing all the seeds and membranes.

→ Can I fry these poppers instead of baking?

Yes, you can fry them for a crunchier texture, but baking is a healthier option and works just as well!

Jalapeno Poppers with Spinach Feta Filling

I absolutely love making Jalapeno Poppers with Spinach Feta Filling as a tasty appetizer for gatherings. The mix of spicy jalapenos with creamy spinach and tangy feta is simply irresistible. It’s a fun recipe that allows me to experiment with flavors while creating something that everyone can enjoy. Preparing these poppers is not only easy, but they also pack a punch of flavor. Whenever I serve them, they disappear in no time, which tells me just how delightful they are!

Prep Time20 minutes
Cooking Duration25 minutes
Overall Time45 minutes

Created by: Felicity Grant

Recipe Type: Tastes of the Globe

Skill Level: Intermediate

Final Quantity: 12 poppers

What You'll Need

For the Filling

  1. 2 cups fresh spinach, chopped
  2. 1 cup feta cheese, crumbled
  3. 1/2 cup cream cheese, softened
  4. 1/4 cup green onions, sliced
  5. 1 teaspoon garlic powder
  6. 1/2 teaspoon black pepper

For the Jalapeno Poppers

  1. 12 jalapenos, halved and seeded
  2. 1 cup breadcrumbs
  3. Olive oil spray

How-To Steps

Step 01

In a mixing bowl, combine the chopped spinach, crumbled feta, softened cream cheese, green onions, garlic powder, and black pepper. Mix until well combined.

Step 02

Preheat your oven to 375°F (190°C). Take the halved jalapenos and fill each half generously with the spinach and feta mixture.

Step 03

Sprinkle breadcrumbs on top of the stuffed jalapenos and lightly spray with olive oil to help them crisp up while baking.

Step 04

Arrange the stuffed jalapenos on a baking sheet and bake for 25 minutes or until the jalapenos are tender and the tops are golden brown.

Step 05

Let the poppers cool for a few minutes before serving. Enjoy them warm as a delicious appetizer!

Extra Tips

  1. Using fresh ingredients will enhance the flavor significantly, especially with the feta and spinach. You might also try adding shredded cheese on top before baking for an extra cheesy twist.

Nutritional Breakdown (Per Serving)

  • Calories: 240 kcal
  • Total Fat: 16g
  • Saturated Fat: 8g
  • Cholesterol: 45mg
  • Sodium: 320mg
  • Total Carbohydrates: 18g
  • Dietary Fiber: 2g
  • Sugars: 2g
  • Protein: 8g